Who am I?
My name is Arleta I currently live in Scotland with my husband and my adorable fluffy fat cat Monty 🙂
I love sharing all I can about food, nutrition, environment, nature and holistic health.
I cooked since I can remember, learning all I could from my mum which is a true magician in the kitchen. She can create something out of nothing, I have learnt a lot through out my childhood watching her in kitchen. Throughout my life I developed even deeper passion for natural health, ecological products and holistic health.
That’s where the green (a.k.a. ecological) and DIY (a.k.a. homemade) life began.
Whenever I have tried some new dish in a restaurant I would thinker how can I make it myself, whenever I would go to health food store and find something expensive I need, I would search for a way of making it myself.
Due to ongoing health problems I was forced to rethink everything I new about conventional medicine and search for my own answers.
I am currently recovering from adrenal fatigue ,am gluten intolerant and struggle with candida. My body is unable to cope with regular amounts of sugar or caffeine. I also suffer from idiopathic anaphylaxis for which I have to use adrenaline injection.
Nevertheless I never give up
While learning about everyday aspect affecting our health I realised there is many people out there who must deal with similar problems and need helping hand, support or understanding of their struggle with health.
That’s why I decided to start this blog where I want to share with YOU all I have learnt through my journey hopefully helping you to have better life, even if it is helping you to change one thing in your diet or stressed life.